Devon-based Fitness Company for all ages, levels and abilities including personal training, kickboxing, self-defence and Beachbody coaching/liveclasses.
Here at The WellGood Dog Co. dog bakery, our passion is baking tasty handmade dog treats that contain no artificial ingredients and additives. As dog owners ourselves we wanted to feed our dogs as natural diet as possible, so we put them on a raw food diet and started making our own treats.
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Over the past 65 years we have been lucky enough to meet and get to know some lovely people in the Bideford and North Devon area while caring for their eyes. We love seeing new faces at the practice and welcome new customers.
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key