Heartspace Counselling

Heartspace Counselling & Psychotherapy

I am a fully qualified integrative psychotherapeutic counsellor, which means I have experience of several counselling approaches with many years experience.

I am trained to work with young people, adults and couples who are presenting with a whole range of issues.

I am specialised in treating anxiety, depression, trauma, anger, low self-esteem, relationship issues, bereavement and issues surrounding spirituality. My work involves building a therapeutic relationship within a relational integrative approach.

I carefully attune to client's needs through creating a safe & compassionate space to explore issues that arise for clients at their pace & to meet their own therapy goals. I work cognitively, somatically & creatively to allow you to come back to a sense of safety. Through therapy we uncover the underlying issues that are core to your pain & suffering.

By addressing these together you can become aware of them, understand and accept them, enabling you to find true healing. Traumas held within our bodies & minds are pockets or ‘holds in time’, of unmet, unsupported, undigested life. My aim is to provide a space for these ‘short circuits’ to be re-connected, metabolised and integrated into the whole.

Fiona Oppenheimer

Psychotherapeutic Counsellor, MNCPS Acc, BA (Hons) Adv. Dip