Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Our site is set on our nursery in beautiful North Devon. We are in a very sheltered spot but less than a mile from the sea. We are close to the twin estuary of the Taw and Torridge rivers.
Cottages on the Coast is a local, family-run, holiday letting agency offering quality holiday cottage stays across North Devon. The company is built on over a decade of experience within the holiday industry, a wealth of local knowledge and an authentic love for the local area.
Blooms of Bideford is a small family run independent florist on the Quay in Bideford. We specialise in flowers for all occasions including local delivery.
Ellerton Bed and Breakfast is nestled in the heart of Bideford, in a quiet cul-de-sac, a short walk from the town centre and offers clean, warm and comfortable accommodation and a friendly atmosphere at a competitive price. Each of our spacious, light and airy rooms has either en-suite facilities or
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key