Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.
Free Spirit Voyage “The Ultimate Off-Grid Experience.... On Wheels!” Bideford Based, All-Inclusive Campervan & Motorhome Hire with Solar Power @£99 per day! We are an eco-friendly business. We are passionate about freedom because we believe life is for living, living for new experiences, seeing new
The Bideford Boxing Club has had a significant impact on the community of Bideford, Devon. The club has been providing a safe and supportive environment for young people to learn and practice boxing skills since it was founded in 1969. The club's commitment to helping young people develop discipline