Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Our experienced and passionate team offer parent & baby swimming lessons from 8 weeks’ old; one to one classes; additional needs classes; adult classes; stroke corrective classes; ability based group classes; safety focus week; holiday swimming lessons; mini water polo; mini synchronised swimming
Working within the youth justice and social care system for over 20 years, I learnt the importance of working on physical, emotional and mental health. I want to share the skills I have learn with you through the wonderful breath and movement of yoga.
RootNotes is a Bideford-based community music organisation, run by local musician Becki Driscoll. RootNotes offers music workshops for all ages and all abilities in a variety of different settings. Becki is an established community musician with over 15 years of experience working with people from a
The Bideford Youth Pipe Band is based in the "Little white town" of Bideford on the rugged North Devon coast. We formed in 1991, the band is made up of youngsters between the ages of 10 and 18, togethe r with their teachers. We play a range of traditional Scottish favourites like 'Scotland the Brave