The Powerhouse Gym is Bidefords leading strength training facility. As an independent private gym, The Powerhouse provides high quality and comfortable training areas to deliver uncompromised and uninterrupted training space.
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Do you want to get fit, lose weight and be healthier? I offer a combination of exercise, weight management support and motivation. I can help you to get fitter, healthier and lose weight with a healthy eating plan to suit your lifestyle
Devon-based Fitness Company for all ages, levels and abilities including personal training, kickboxing, self-defence and Beachbody coaching/liveclasses.
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key