Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Our experienced and passionate team offer parent & baby swimming lessons from 8 weeks’ old; one to one classes; additional needs classes; adult classes; stroke corrective classes; ability based group classes; safety focus week; holiday swimming lessons; mini water polo; mini synchronised swimming
Residential Family Assessment Centre Tide House is an Ofsted registered service that provides high quality, independent, evidence-based assessment of parents and families with a range of difficulties, together with a range of therapies and practical support to help parents overcome those
The Library is open five days a week and offers the full range of library services for adults and children. The main library is busy with over 200 visitors each day and if you need a quieter place to study, the non-fiction room has tables and public access computers. The children have their very own
Bideford RFC is a traditional family club with great values. We run a wide variety of teams, ranging from primary school, to secondary school, and upwards.