Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
We are a lived-experience led organisation. All our staff – and many of our Trustees – have experience of a significant bereavement, some from a very young age.
The Roundtable is non-religious, non-political and non-sectarian. It is a place for young men (18-45) to make friends, have fun and help their communities.
Alabaré provides supported housing for homeless adults who need support to move into independent living, and floating support to adults living in their own accommodation, to prevent homelessness. In Bideford, Charis House provides accommodation for 9 people who are homeless and have complex needs as
Residential Family Assessment Centre Tide House is an Ofsted registered service that provides high quality, independent, evidence-based assessment of parents and families with a range of difficulties, together with a range of therapies and practical support to help parents overcome those
The Bideford Bridge Trust grew from the group of people who built and managed the various bridges that crossed the Torridge between Bideford and East-the-Water in North Devon, England. The bridge has a long and colourful history. The income and investments over the years - managed by the Trustees -