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Total Mind and Body Wellness
Devon-based Fitness Company for all ages, levels and abilities including personal training, kickboxing, self-defence and Beachbody coaching/liveclasses.
Personal Pilates
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Shortielocks Wild fitness, Pilates, Sports Massage Therapy & Nutrition
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
Powerhouse Gym
The Powerhouse Gym is Bidefords leading strength training facility. As an independent private gym, The Powerhouse provides high quality and comfortable training areas to deliver uncompromised and uninterrupted training space.
Joy Hope Wellbeing Studio
Natural and Ayurvedic products, holistic therapies, yoga, meditation and workshops to bring joy and hope.
The White Room Practice (Therapies)
We provide a range of high-level, professional complementary therapies in addition to weekly/monthly wellbeing classes and retreats (Yoga & Pilates)