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Discover Pilates
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Sacred Vapes Bideford
Vaping Is Personal situated on the pill, Bideford prides itself on providing the best vaping and CBD products the market has to offer.
Personal Pilates
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Heartspace Counselling
Psychotherapist in Private Practice, working 1:1 Bideford, Devon & online.
Mapp Massage
Sports massage therapist in Bideford,
The White Room Practice (Therapies)
We provide a range of high-level, professional complementary therapies in addition to weekly/monthly wellbeing classes and retreats (Yoga & Pilates)