Devon-based Fitness Company for all ages, levels and abilities including personal training, kickboxing, self-defence and Beachbody coaching/liveclasses.
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
What started as a small salon in the heart of Bideford. Has grown into a thriving business. Established by Julie Webber in 2004, we provide Hair, Beauty, Nails, Tanning, Barbering and Wedding services.
We are an independent Estate Agency located in a prime location off the busy Quay in the popular port and market town of Bideford. We have been offering agency services in the town since 1991 and as BLaK Property since 2010. The company is owned and run by three Directors, Simon Keith, Sam Lathbury