Devon-based Fitness Company for all ages, levels and abilities including personal training, kickboxing, self-defence and Beachbody coaching/liveclasses.
Blanchards is a family-run business, trading for over 70 years from the same location in Mill Street. Our range covers cleaning (including specialised products not widely available elsewhere), cookware, gardening, DIY, tools, paint, electrical, bathroom accessories, giftware and lots more!
Beautyful Dreams is a located in Bideford High street, we have Male & female treatments for your wellness, male & female massage's, Waxing, Facials, Pedicures & Manicures
Designers is a family business established 20 years ago in the port town of Bideford. Our aim has always been to provide a friendly, personal service with quality flowers and helpful individual attention, to help create whatever you require to celebrate your special occasion, delivered to your door.
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.