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Discover Pilates
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Plastic Free Torridge
A community dedicated to minimising our local area's contribution to the single-use plastic crisis,
Tidal & Trail (Bideford Bike Hire)
Explore the beautiful 34-mile Tarka Trail cycle route with our Tidal & Trail bicycle hire.
Total Mind and Body Wellness
Devon-based Fitness Company for all ages, levels and abilities including personal training, kickboxing, self-defence and Beachbody coaching/liveclasses.
Personal Pilates
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Essential mobility
Essential Mobility are an established mobility retailer with stores in both Barnstaple and Bideford. If you are looking for Wheelchairs, Mobility Scooters, Rise & Recline Chairs, Stairlifts, Daily Living Aids or much more, please come and see us. Our experienced team are always on hand to advise on
Joy Hope Wellbeing Studio
Natural and Ayurvedic products, holistic therapies, yoga, meditation and workshops to bring joy and hope.