Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
We are a lived-experience led organisation. All our staff – and many of our Trustees – have experience of a significant bereavement, some from a very young age.
ARC is a community racquet & fitness centre in Bideford where everyone can exercise, socialise and learn together. Our facilities include: Indoor & Outdoor Tennis Courts, Badminton Courts Squash Courts Table Tennis Tables Gym & Fitness Studios. We offer court & equipment hire, memberships packages
Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.
We offer well cooked varied menu.. most items use gourmet or premium content but remain great value. Fantastic views from the upper deck with plenty of seating.
The Bideford Boxing Club has had a significant impact on the community of Bideford, Devon. The club has been providing a safe and supportive environment for young people to learn and practice boxing skills since it was founded in 1969. The club's commitment to helping young people develop discipline