Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Refurnish Bideford in Mill Street is a charity helping people, reducing waste and re-using furniture and household items. We offer affordable reused goods
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Market Toys is part of Market Music & Toys based in Bideford, Devon. We have traded from our physical shop for nearly 5 years now but have sold online since 2003.
We sell your generously donated good quality clothes, books, music and homewares to raise money to fight poverty and suffering. We also stock a good selection of Fairtrade food and greetings cards.