Devon-based Fitness Company for all ages, levels and abilities including personal training, kickboxing, self-defence and Beachbody coaching/liveclasses.
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
At Morris Shapland Financial Services Ltd we have endeavoured to recruit and retain people of high integrity. Our advisers take part in ongoing continuous professional development and training to ensure that they are appropriately skilled and competent. Our company was formed in 1997 by founder
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
Seldons Estate Agents act in the Selling and Letting of Apartments, Houses, Bungalows, Cottages, Period Character Properties, Luxury Homes, Barn Conversions, Property with Land, New Builds, Modernisation Projects, and Building Plots whether in the Town, Country, Coastal or Waterside locations in