Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Opening in 1993, BJ's Value House is a family run business in Bideford and Barnstaple. Providing customers with goods for their homes, their gardens and their pets.
Do you need a special occasion hat, hatinator or a fab fascinator? We are located in Bideford, near Exmoor, close to our North Devon coast. Money saving prices with bespoke ordering & trimming. Free personal style advice and all viewings by Appointment