Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Triskel Gallery takes its name from the "three legged" celtic symbol or triskelion. Among its ancient connotations is the idea of three into one. In this case, two of the three elements are Michael Dendle's abstract paintings and Mary Dendle's knitwear, jewellery and needlecrafts.
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
By Imogen Rose Jewellery is 100% handmade in a small coastal town on the edge of the English countryside in North Devon, South West England. At By Imogen Rose, we specialise in using recycled precious metals and natural gemstones that are carefully curated to create simple, dainty and stackable
The Bideford Youth Pipe Band is based in the "Little white town" of Bideford on the rugged North Devon coast. We formed in 1991, the band is made up of youngsters between the ages of 10 and 18, togethe r with their teachers. We play a range of traditional Scottish favourites like 'Scotland the Brave
Bideford Computers specialise in computer repairs, upgrades and sales from our location in Grenville Street, Bideford. We fix a wide range of issues, from viruses to broken screens and everything in between.