Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
The Bideford Boxing Club has had a significant impact on the community of Bideford, Devon. The club has been providing a safe and supportive environment for young people to learn and practice boxing skills since it was founded in 1969. The club's commitment to helping young people develop discipline
Please visit our Tourist Information Desk found next to The Cornish Bakery for information on the surrounding area and other attractions in the region. For information regarding accommodation please telephone Bideford's Tourist Information on 01237 47767 or 01237 421853.
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
ARC is a community racquet & fitness centre in Bideford where everyone can exercise, socialise and learn together. Our facilities include: Indoor & Outdoor Tennis Courts, Badminton Courts Squash Courts Table Tennis Tables Gym & Fitness Studios. We offer court & equipment hire, memberships packages