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Discover Pilates
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
The White Room Practice (Therapies)
We provide a range of high-level, professional complementary therapies in addition to weekly/monthly wellbeing classes and retreats (Yoga & Pilates)
Businesses Of Bideford Bay (B.O.B.B)
BUSINESSES OF BIDEFORD BAY. A group to allow all Businesses of Bideford Bay to come together to share events, offers and promotions, so that the people of EX39 North Devon can come to one group on facebook to see all the offers and events in Bideford in one place. We work closely with many local
North Devon+
We offer a range of services to support businesses, organisations and communities in the northern Devon area including:
AM Care Mobility
A M Care is a well-established, family-run mobility shop based in Bideford, North Devon.
Walk the Wharves
Way of the Wharves is a volunteer lead community project researching and communicating the history of the the wharves at East the Water. Connected to Bideford by the long bridge East the Water has a long industrial history including: shipbuilding, lime kilns and horticulture, potteries and tobacco
Total Mind and Body Wellness
Devon-based Fitness Company for all ages, levels and abilities including personal training, kickboxing, self-defence and Beachbody coaching/liveclasses.
Shortielocks Wild fitness, Pilates, Sports Massage Therapy & Nutrition
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key