Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
Bideford canoe club BCC is an active family-friendly canoe club based in Ropewalk Bideford. The club provides a focus for the sport of canoeing and kayaking for local people, particularly young people and families, on an inclusive basis.
Bideford RFC is a traditional family club with great values. We run a wide variety of teams, ranging from primary school, to secondary school, and upwards.
The Mini Interior Design Co. is the easy way to work with an interior designer one to one online. Providing you with superb interior design ideas so can spend more time enjoying your home & the people in it. The Mini Interior Design Company is a convenient, affordable and contactless Whatsapp