Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Bond Oxborough Phillips is an established local company with more than 30 years of experience in property sales. We have an extensive network of interconnected Offices that sell homes throughout the North Devon and North Cornwall areas. We utilise our extensive knowledge of the local property market
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key