Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
We are an independent bookshop who have been trading through thick and thin for 20 years in a lovely original fronted Victorian shop on Bideford High Street. We sell books, toys, jigsaws, including Gibsons jigsaws for adults, and a wide selection of cards, postcards and stationery such as diaries
Hello and welcome to The Left Hookery. My name is Tamsin and I am the face behind The Left Hookery. I've always loved crafting and creating beautiful things but when I discovered crochet I knew I'd found my perfect match! Several years on and with our home bursting at the seams with my handmade
R.T. Marke is an accountancy firm with a growth mindset and more than 30 years of experience. Chartered accountants and business advisors. We help to Create Value and Better Businesses.
The Powerhouse Gym is Bidefords leading strength training facility. As an independent private gym, The Powerhouse provides high quality and comfortable training areas to deliver uncompromised and uninterrupted training space.