Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Our experienced and passionate team offer parent & baby swimming lessons from 8 weeks’ old; one to one classes; additional needs classes; adult classes; stroke corrective classes; ability based group classes; safety focus week; holiday swimming lessons; mini water polo; mini synchronised swimming
Our friendly and welcoming centre offers an inclusive wellness facility for the local community of Bideford and the surrounding area. Facilities include a 25m swimming pool and learner pool perfect for swimming lessons and aqua classes plus a fitness studio and a modern dance studio. With great
Bideford canoe club BCC is an active family-friendly canoe club based in Ropewalk Bideford. The club provides a focus for the sport of canoeing and kayaking for local people, particularly young people and families, on an inclusive basis.