Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
A well established studio for over a decade, offering not only top quality tattoo artwork but also FREE tattoo laser removal and numbing cream. *(T's & C's apply)
As your local Hair Salon, its important we are always keeping up to date with the latest trends in both the cutting & colouring of your hair. We offer highly experienced hair and beauty services as well as a traditional barber's, all set under one roof and all on one floor. We offer hair colouring
The Powerhouse Gym is Bidefords leading strength training facility. As an independent private gym, The Powerhouse provides high quality and comfortable training areas to deliver uncompromised and uninterrupted training space.