The Appledore Inn is a Husband & Wife run local pub under new ownership since December 2020 Our aim is to make all of our customers feel at home with a relaxed and comfortable atmosphere. The pub is one of the oldest in Bideford and is very proud of it’s heritage.
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Do you want to get fit, lose weight and be healthier? I offer a combination of exercise, weight management support and motivation. I can help you to get fitter, healthier and lose weight with a healthy eating plan to suit your lifestyle
Bideford canoe club BCC is an active family-friendly canoe club based in Ropewalk Bideford. The club provides a focus for the sport of canoeing and kayaking for local people, particularly young people and families, on an inclusive basis.
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key