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Personal Pilates
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
The Appledore Inn Bideford
The Appledore Inn is a Husband & Wife run local pub under new ownership since December 2020 Our aim is to make all of our customers feel at home with a relaxed and comfortable atmosphere. The pub is one of the oldest in Bideford and is very proud of it’s heritage.
Ellerton B&B
Ellerton Bed and Breakfast is nestled in the heart of Bideford, in a quiet cul-de-sac, a short walk from the town centre and offers clean, warm and comfortable accommodation and a friendly atmosphere at a competitive price. Each of our spacious, light and airy rooms has either en-suite facilities or
Quay Movement
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Ronin Krav Maga
Self Defence sports club. If it’s not simple and aggressive . . . it’s not Krav Maga!!