Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
Poolside Kiosk sells drinks and snacks. You can also grab the table tennis bats from the Kisok should you fancy a game of ping pong on the recently installed Table Tennis Tables
We offer well cooked varied menu.. most items use gourmet or premium content but remain great value. Fantastic views from the upper deck with plenty of seating.