Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Bideford College is housed in one of the most fantastic school buildings in the country. Not only is our college modern, it has been exceptionally well designed and resourced to meet the demands of providing a first rate education for up to 1,800 students. The curriculum we offer, both in the main
Calling all parents and carers of young people aged 5-13+! Are you looking for maths or English tuition? Truependous Tutoring is led by an experienced primary school teacher. Online group lessons, 1:1 tuition, face-to-face homeschool groups and parent workshops are available. Contact us using the
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
This commercial laundry is a locally run service open to everyone in the North Devon area. Commercial laundry service open to all homes and businesses and holiday homes. Hire linen and towels available.