Devon-based Fitness Company for all ages, levels and abilities including personal training, kickboxing, self-defence and Beachbody coaching/liveclasses.
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
We are a private studio based in Bideford, North Devon. Home of artist Scott Ogden, offering a vast experience in tattooing, having attended conventions and guesting in studios all over the world.
We offer well cooked varied menu.. most items use gourmet or premium content but remain great value. Fantastic views from the upper deck with plenty of seating.