Devon-based Fitness Company for all ages, levels and abilities including personal training, kickboxing, self-defence and Beachbody coaching/liveclasses.
Our main provision for Bideford is daily kayaking and stand-up paddleboarding on the River Torridge. We operate daily between Little America (LA) and Kingsley Steps / Bank End on the Quay.
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
We provide wealth management advice to individuals and businesses across the South West and Nationally. If you prefer a face to face video call instead of a home/office consultation, please contact us. With over 25 years experience, we can provide a personal approach to find the right solution for