Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Stained Glass and fused glass courses and workshops. Enjoy learning the fascinating art of working with stained and fused glass with award-winning glass artist, Gigha Klinkenborg. One-day, two-day, and half day stained and fused glass workshops for small groups, individuals, and families. Join our