Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Refurnish Bideford in Mill Street is a charity helping people, reducing waste and re-using furniture and household items. We offer affordable reused goods
Way of the Wharves is a volunteer lead community project researching and communicating the history of the the wharves at East the Water. Connected to Bideford by the long bridge East the Water has a long industrial history including: shipbuilding, lime kilns and horticulture, potteries and tobacco
Bideford RFC is a traditional family club with great values. We run a wide variety of teams, ranging from primary school, to secondary school, and upwards.
180 miles of discovery The Tarka Trail is a 180 mile, figure-eight loop inspired by the route travelled by Tarka the Otter. Unspoiled countryside, dramatic sea cliffs and the longest, continuous cycle path in the UK are waiting to be discovered. Walking or cycling, The Tarka Trail offers the best
Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.