Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Our main provision for Bideford is daily kayaking and stand-up paddleboarding on the River Torridge. We operate daily between Little America (LA) and Kingsley Steps / Bank End on the Quay.
Our experienced and passionate team offer parent & baby swimming lessons from 8 weeks’ old; one to one classes; additional needs classes; adult classes; stroke corrective classes; ability based group classes; safety focus week; holiday swimming lessons; mini water polo; mini synchronised swimming
MS Auto Repairs Lts is owned and run by Mark Souch. Mark founded MS Auto Repairs 15 years ago and since then the business has grown considerably to the MS Auto repairs Ltd that we know today. Based locally at Habat Enterpise Park Bideford, we pride ourselves on being the local garage that you can