Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Free Spirit Voyage “The Ultimate Off-Grid Experience.... On Wheels!” Bideford Based, All-Inclusive Campervan & Motorhome Hire with Solar Power @£99 per day! We are an eco-friendly business. We are passionate about freedom because we believe life is for living, living for new experiences, seeing new
Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.
With a pretty riverside setting, the Royal Hotel in Bideford is part of the Brend Group of Hotels. It makes a wonderful base from which to explore all the delights of North Devon. The hotel is based literally on the Tarka Trail, making us the perfect location for walkers and cyclists to see Devon
ARC is a community racquet & fitness centre in Bideford where everyone can exercise, socialise and learn together. Our facilities include: Indoor & Outdoor Tennis Courts, Badminton Courts Squash Courts Table Tennis Tables Gym & Fitness Studios. We offer court & equipment hire, memberships packages
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key