Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Our site is set on our nursery in beautiful North Devon. We are in a very sheltered spot but less than a mile from the sea. We are close to the twin estuary of the Taw and Torridge rivers.
Minxy's Sweets - an old fashioned sweet shop with a modern twist. We are a small family business (Trev, Jo & Tina) we pride ourselves in offering an old fashioned style service. From our traditional style sweet shop we offer a range of sweets to suit all ages and tastes.