Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Platform 10 is a tastefully presented self-catering holiday cottage. The three-bedroom, double-fronted house is situated in a wonderful location set back from the historic Bideford Railway Station platform. The heritage railway forms part of the famous North Devon Tarka Trail, which is popular for
Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.
A private room on the first floor with a private entrance via an external staircase. The room is large with an en suite shower room and separate WC. The room has a view over the garden with large trees in the foreground and stretching views toward Northam and Westward Ho! beach. On a quiet evening
Comfortable hideaway cottage for up to 4 guests close to the town centre of Bideford and a short stroll from the Pannier Market. A relaxing, hideaway cottage in in the Port and Market Town of Bideford, North Devon, within walking distance of restaurants, pubs, shops and the quayside.
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Lynne Bowden is a qualified traditional upholsterer specialising in the restoration and upholstery of antique furniture. A comprehensive upholstery service encompassing recover of modern furniture and supply of foam seats/cushions. Offering a friendly service and happy to travel around the North