Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Lavington URC is part of the South Western Synod of the United Reformed Church. We are a very friendly group of about 40 people who like fairly traditional worship but are always open to new ideas. We meet for worship every Sunday morning at 11am. Our services usually consist of hymns, prayers
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Welcome to the Corner House Bed & Breakfast in Bideford, North Devon. Steve and Melanie offer you a warm welcome to "The Corner House" Guest House, an old 18th century merchant seaman's house situated in the heart of the small town of Bideford, North Devon.
At Vision Express we provide thorough eye tests, simply explained with expert care you can trust. We stock a wide range of designer and exclusive glasses, sunglasses and contact lenses. All our eyewear comes with 100 day returns guarantee and lifetime servicing for complete peace of mind. Find us on
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we