Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
East The Water Stepping Stones Preschool caters for children aged from 3 months to 5 years old. Ofsted inspected this childcare setting and rated it Good.
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
Little Learners is a unique and exciting mark making class created by a qualified teacher. It is designed for babies, toddlers and pre-schoolers to learn to write through play.
With stunning landscapes, remarkable places to visit, and an enormous range of things to do; Yapham Cottages make the ideal location for a visit to North Devon and Cornwall