With a pretty riverside setting, the Royal Hotel in Bideford is part of the Brend Group of Hotels. It makes a wonderful base from which to explore all the delights of North Devon. The hotel is based literally on the Tarka Trail, making us the perfect location for walkers and cyclists to see Devon
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
The Powerhouse Gym is Bidefords leading strength training facility. As an independent private gym, The Powerhouse provides high quality and comfortable training areas to deliver uncompromised and uninterrupted training space.
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
Self taught painter, and creator of imaginary things. Combining an increasing love and interest in colour, led him to going through a period of experimenting with paint and other surface media, He has now come to a place where he creates portraits and figurative work which is mesmerising, powerful