Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Mobile Deals With Summer Price Promise. Get The Cheapest Deal, Even After Purchase. We’ve Got The Latest Smartphones, Sim Only And Monthly Contract Deals All In One Place.
Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.
Bideford Computers specialise in computer repairs, upgrades and sales from our location in Grenville Street, Bideford. We fix a wide range of issues, from viruses to broken screens and everything in between.
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.