Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Bideford RFC is a traditional family club with great values. We run a wide variety of teams, ranging from primary school, to secondary school, and upwards.
A comfortable two bedroom detached holiday bungalow located in beautiful Welcombe, just over a mile from the nearest beach and within easy reach of other award winning beaches and beautiful coastal villages.
We sell your generously donated good quality clothes, books, music and homewares to raise money to fight poverty and suffering. We also stock a good selection of Fairtrade food and greetings cards.