Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Faye Barras-Simmons is the owner of The Pad and the main Dog Grooming specialist in the salon. Having completed an apprenticeship upon leaving college, she has been a professional groomer for over 18 years. She previously owned a successful salon in Perranporth, Cornwall for 5 years before
We have been trading in Bideford for more than 20 years and are now in the main hall of Bideford Pannier Market, having moved from the shop in Allhalland Street.
With over 15 years of experience, we are a Trade Supplier who is with the homeowner every step of the way. Our specialist team is there to help, working by your side, helping you to get the kitchen of your dreams.