Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
North Devon Display Gymnastics Club is a British Gymnastics affiliated and Sports England GymMark accredited club. Situated on Caddsdown, just on the outskirts of Bideford town centre
With a pretty riverside setting, the Royal Hotel in Bideford is part of the Brend Group of Hotels. It makes a wonderful base from which to explore all the delights of North Devon. The hotel is based literally on the Tarka Trail, making us the perfect location for walkers and cyclists to see Devon
VanQuest are a family-run campervan hire business based in beautiful North Devon, trading since 2011. We have a fleet of modern VW T5/T6 campervans that are clean, comfortable, fuel-efficient and great value, each with its own individual identity to make your hiring experience unique. If you have
With stunning landscapes, remarkable places to visit, and an enormous range of things to do; Yapham Cottages make the ideal location for a visit to North Devon and Cornwall