RootNotes is a Bideford-based community music organisation, run by local musician Becki Driscoll. RootNotes offers music workshops for all ages and all abilities in a variety of different settings. Becki is an established community musician with over 15 years of experience working with people from a
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.