Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
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Calling all parents and carers of young people aged 5-13+! Are you looking for maths or English tuition? Truependous Tutoring is led by an experienced primary school teacher. Online group lessons, 1:1 tuition, face-to-face homeschool groups and parent workshops are available. Contact us using the