Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
This multi award winning day out near Bideford really is a great option for some family fun ... but don’t just take our word for it, check out TripAdvisor to see what people are saying. There are currently very limited tickets available for selected sessions due to reduced capacity and ALL visits
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Welcome to Atlantic Osteopaths. A multidisciplinary clinic in beautiful North Devon. Ran by an award winning osteopath, Atlantic Osteopaths offers osteopathy, cranial osteopathy, paediatric osteopathy, massage, advanced beauty treatments and ear wax removal. Find us at 3 Allhalland Street, Bideford
We sell handmade own handmade necklaces, either made from frosted lucite flowers with soft micro fibre cord, or completely metal free, made from glass pendants with ceramic or wooden beads and adjustable cord.