Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Our experienced and passionate team offer parent & baby swimming lessons from 8 weeks’ old; one to one classes; additional needs classes; adult classes; stroke corrective classes; ability based group classes; safety focus week; holiday swimming lessons; mini water polo; mini synchronised swimming
The Appledore Inn is a Husband & Wife run local pub under new ownership since December 2020 Our aim is to make all of our customers feel at home with a relaxed and comfortable atmosphere. The pub is one of the oldest in Bideford and is very proud of it’s heritage.
Calling all parents and carers of young people aged 5-13+! Are you looking for maths or English tuition? Truependous Tutoring is led by an experienced primary school teacher. Online group lessons, 1:1 tuition, face-to-face homeschool groups and parent workshops are available. Contact us using the