Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Lynne Bowden is a qualified traditional upholsterer specialising in the restoration and upholstery of antique furniture. A comprehensive upholstery service encompassing recover of modern furniture and supply of foam seats/cushions. Offering a friendly service and happy to travel around the North
Welcome to our little Italian in Bideford. We serve beautiful fresh pizzas and alforno oven dishes. Our dough is prepared in house daily. We also offer cook at home pizza deli packs which can be ordered and collected each Thursday. Pre booking for tables essential. Fully licensed. Come and say Ciao
Providing Van hire & Vehicle Rental to local areas, Bideford, Appledore, Northam, Westward Ho, Torrington, Hartland, Buckland Brewer, Woolsery, Clovelly, Fairy Cross, Bradworthy, Landcross, Weare Giffard, Horns Cross, Holsworthy, Kilkampton, Bude and much more.