Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
VanQuest are a family-run campervan hire business based in beautiful North Devon, trading since 2011. We have a fleet of modern VW T5/T6 campervans that are clean, comfortable, fuel-efficient and great value, each with its own individual identity to make your hiring experience unique. If you have